the Whom, the what & the when of vegan soul work (vsw) Univ.
WHO VSW UNIV. IS FOR
Women interested in:
- Preventing & Reversing Type 2 Diabetes, Heart Disease, Obesity & 75-80 % of the common Chronic Killing Diseases through a Whole Food Plant Based Lifestyle
- Living your best life! Physically, mentally & spiritually with no other change than what you eat & mindset!
- Learning how & why a plant based diet & lifestyle can change your life & save our Planet from our Climate Crisis
- Learning Scientifically proven skills to build or increase your self-esteem, self-image, self-confidence, Self-love & to harness YOUR power & Beauty!
- Joining an empowered Community of all Women both Existing & Transitioning Vegans elevating & connecting in a safe exclusive space just for Queens!
- Taking More Control Over your Mental, Spiritual & Physical Health and Well being to live the life you deserve!
- Learning to separate your Sexuality from being Sexualized
- Acquiring Tools to better Communicate, Build Resilience, & Manifest what you want in your life!
services OFFERED
- Sustainable Lifestyle Living Courses
- How to Transition your Mind & Home to a Vegan & Sustainable Lifestyle Courses
- Women's Wellness: Self Love & Body Positivity Courses
- Mindfulness Meditation Courses
- Women's Sensual Movement Workshops
- TBV University-Transitioning Black Vegans Courses
Upcoming events
- in Person & Virtual: Women's Self Empowerment Through Mindfulness & Meditation
- Date/Location: TBD
- Cost: Free!
- Instructions: Be sure you are on/join the mailing list to receive event details & link to join.
About THE FOUNDER
HOLISTIC wellness & SUSTAINABILITY Lifestyle
My own journey to finding a healthy & sustainable lifestyle has given me insight into not only the many challenges one encounters but the benefits & importance of becoming a more informed consumer through identifying diet change for our Climate Crisis, Human Health Pandemics, & more.
As someone who has lost over 135lbs. all natural in 2016 and another Life Change of my Diet & Lifestyle to 100% Plant Based in 2020:
I am well versed in the
- Internal self-reflection
- Self-love & discipline
- Relationship Resilience
- Soul work
Required to not only loose/gain/maintain weight or go Vegan but to accomplish any goal or thing in life! The ingredients are the same!
This enables me to bring a high level of empathy, respect, and understanding.
wOMEN'S Wellness & eMPOWERMENT
Extensive experience in researching & mastering
- 2 Yrs of Studying & Practicing Mindfulness Mediation
- 3 Yrs of Women's Sensual Movement Coaching
- Mastery of Scientifically Proven Skills to Develop & Maintain Self love, Self-Image & Happiness
- Trained in the Psychology of What & Why we Eat
- Years of Leadership & Self Work on: How to overcome self sabotaging & limiting thoughts
- Loosing over 135lbs. all natural without fitness takes Discipline & self love.
- This is a science, not something you born with & can be learned and taught to anyone with an open heart & mind.
Allow me to facilitate the success of your life journey & to help improve your physical & mental health and achieve a higher level of life satisfaction.
Active VEGAN TRANSITION & PLANT BASED NUTRITION Coaching
- My own experience, education and training in the Psychology & Intersectionality of Veganism
- Years of Scientific Research conducted & studies found on Human Health Nutrition, Climate Crisis
- Vegan Activism of 2 years & Practical Life experience
This completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.